huhu..mls wak koje ari ni.. pg td ade gotong-royong n mkn2 free.. (i love seminar/activity/pape when it comes 2 mkn2..hehe) owh yer..crite sal mkn nih..ahad lps sorg makcik aku masuk spital. bdn die agak besar ( di cni yer adik2 besar itu mmg makne die bersaiz BESAR..) pengsan sbb overweight kot..yup family mak aku mmg terkenal dgn saiz yg besar n bulat2 sume nyer.. n since yesterday, aku ni berazam la nk 2runkan lg brt aku ni (huhu..bile la aku nk tol2 berazam tang trnkan brt bdn nih) n aku declare mggu ni n mggu strusnyer "NO RICE WEEKS" until aku mncapai berat 45kg (huhu..berat ideal 48kg) leh ker? hmm..leh kot sbb b4 this i've done my calories counting n yup 4 me it works lar..lost about 5kg from August until October..pas2 xwat naik blk la..(I LOVE CHOLESTEROL..=P) huhu..walaupun sedey terpakse gak aku melupakan nasik wat seketika..ne tau ujung thn dpn leh kembali ke my original shape a year ago? (huh! ujung thn dpn?? ade pe 2?? =p) (God willing)
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